Alexandre Mortier 5000m row
5,000
Meters
18:04.0
Time
1:48.4
Pace
380
Calories
164
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 28 |
| Stroke Count | 514 |
| Drag Factor | 120 |
December 26, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:04.0 | 5,000 | 1:48.4 | 275 | 1261 | 380 | 28 | 164 |
| 1:48.3 | 500 | 1:48.3 | 276 | 1263 | 38 | 29 | 160 |
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1205 | 37 | 26 | 161 |
| 1:50.7 | 1,500 | 1:50.7 | 258 | 1203 | 37 | 27 | 157 |
| 1:50.6 | 2,000 | 1:50.6 | 259 | 1204 | 37 | 28 | 168 |
| 1:49.8 | 2,500 | 1:49.8 | 264 | 1213 | 37 | 28 | 160 |
| 1:50.8 | 3,000 | 1:50.8 | 257 | 1202 | 37 | 27 | 167 |
| 1:50.4 | 3,500 | 1:50.4 | 260 | 1206 | 37 | 27 | 170 |
| 1:49.3 | 4,000 | 1:49.3 | 268 | 1218 | 37 | 28 | 171 |
| 1:45.6 | 4,500 | 1:45.6 | 297 | 1363 | 40 | 30 | 166 |
| 1:37.9 | 5,000 | 1:37.9 | 373 | 1581 | 43 | 36 | 164 |
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Workout Graph
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