Alexandre Mortier 30:00 row
6,967
Meters
30:00.0
Time
2:09.1
Pace
479
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 515 |
| Drag Factor | 118 |
January 10, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,967 | 2:09.1 | 162 | 858 | 17 | 147 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 18 | 129 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 15 | 140 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 13 | 139 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 21 | 159 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 19 | 155 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 | 162 |
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Workout Graph
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