Alexandre Mortier 30:00 row
7,270
Meters
30:00.0
Time
2:03.7
Pace
481
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 121 |
January 13, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,270 | 2:03.7 | 184 | 934 | 481 | 19 | 143 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 74 | 19 | 136 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 18 | 138 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 78 | 18 | 142 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 18 | 143 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 90 | 21 | 157 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 85 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.