Alexandre Mortier 8x250m/2:00r row
2,000
Meters
6:24.9
Time
1:36.2
Pace
174
Calories
166
Heart Rate
| Rest Distance | 2,757 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,757 |
| Overall Time | 22:24.9 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1651 |
| Stroke Rate | 34 |
| Stroke Count | 218 |
| Drag Factor | 119 |
January 22, 2026 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.9 | 2,000 | 1:36.2 | 393 | 1651 | 34 | 166 |
| 0:49.2 | 250 | 1:38.4 | 367 | 1564 | 38 | 153 |
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 34 | 164 |
| 0:49.0 | 250 | 1:38.0 | 372 | 1579 | 32 | 165 |
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 32 | 167 |
| 0:49.0 | 250 | 1:38.0 | 372 | 1579 | 32 | 165 |
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 31 | 171 |
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 33 | 169 |
| 0:43.7 | 250 | 1:27.4 | 524 | 2104 | 41 | 179 |
| r2,757 |
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Workout Graph
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