Alexandre Mortier 20:12 row
4,870
Meters
20:12.7
Time
2:04.5
Pace
328
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 121 |
January 29, 2026 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.7 | 4,870 | 2:04.5 | 181 | 924 | 328 | 19 | 142 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 17 | 127 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 88 | 20 | 155 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 82 | 19 | 149 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 84 | 21 | 143 |
| 20:12.7 | 23 | 4:36.0 | 17 | 357 | 1 | 6 | 139 |
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Workout Graph
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