Alexandre Mortier v2:00/1:00r...4 row
2,335
Meters
8:00.0
Time
1:42.7
Pace
188
Calories
167
Heart Rate
| Rest Distance | 599 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,934 |
| Overall Time | 12:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 33 |
| Stroke Count | 265 |
| Drag Factor | 124 |
February 20, 2026 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,335 | 1:42.7 | 322 | 1409 | 33 | 167 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 36 | 163 | |
| r: 1:00 | 206 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 32 | 164 | |
| r: 1:00 | 157 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 33 | 171 | |
| r: 1:00 | 182 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 33 | 172 | |
| r: 1:00 | 54 | ||||||
| r599 |
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Workout Graph
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