Alexandre Mortier 3x8:00/4:00r row
6,643
Meters
24:00.0
Time
1:48.3
Pace
506
Calories
173
Heart Rate
| Rest Distance | 1,327 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,970 |
| Overall Time | 36:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 129 |
June 15, 2026 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,643 | 1:48.3 | 275 | 1265 | 24 | 173 |
| 8:00.0 | 2,212 | 1:48.4 | 274 | 1260 | 24 | 162 |
| 8:00.0 | 2,214 | 1:48.4 | 275 | 1267 | 24 | 176 |
| 8:00.0 | 2,218 | 1:48.2 | 276 | 1267 | 25 | 181 |
| r1,327 |
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Workout Graph
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