Alexandre Mortier v0:30/r...4 row
1,827
Meters
6:30.0
Time
1:46.7
Pace
141
Calories
158
Heart Rate
| Rest Distance | 1,979 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 3,806 |
| Overall Time | 16:25.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 125 |
August 07, 2026 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:30.0 | 1,827 | 1:46.7 | 288 | 1301 | 26 | 158 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 22 | 126 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1200 | 24 | 159 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 26 | 169 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1530 | 31 | 180 | |
| r: 9:55 | 1,979 | ||||||
| r1,979 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.