Alexandre Mortier 40:00 row
9,761
Meters
40:00.0
Time
2:02.9
Pace
648
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 124 |
October 06, 2026 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,761 | 2:02.9 | 188 | 972 | 648 | 18 | 147 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 18 | 132 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 18 | 142 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 960 | 80 | 18 | 145 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 18 | 145 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 960 | 80 | 18 | 147 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 18 | 146 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 984 | 82 | 18 | 154 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1068 | 89 | 18 | 167 |
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Workout Graph
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