Alexandre Mortier 3x2000m/4:00r row
6,000
Meters
22:25.0
Time
1:52.0
Pace
441
Calories
167
Heart Rate
| Rest Distance | 539 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,539 |
| Overall Time | 34:25.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 121 |
October 07, 2026 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.0 | 6,000 | 1:52.0 | 249 | 1180 | 20 | 167 |
| 7:27.7 | 2,000 | 1:51.9 | 250 | 1182 | 21 | 158 |
| 7:27.7 | 2,000 | 1:51.9 | 250 | 1182 | 20 | 169 |
| 7:29.7 | 2,000 | 1:52.4 | 246 | 1176 | 20 | 174 |
| r539 |
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Workout Graph
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