Alexandre Mortier 3x3:00/6:00r row
2,588
Meters
9:00.0
Time
1:44.3
Pace
206
Calories
171
Heart Rate
| Rest Distance | 2,580 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,168 |
| Overall Time | 27:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 122 |
October 11, 2026 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,588 | 1:44.3 | 308 | 1373 | 24 | 171 |
| 3:00.0 | 853 | 1:45.5 | 298 | 1340 | 24 | 162 |
| 3:00.0 | 860 | 1:44.6 | 305 | 1360 | 24 | 173 |
| 3:00.0 | 875 | 1:42.8 | 322 | 1420 | 24 | 178 |
| r2,580 |
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Workout Graph
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