Alexandre Mortier 30:00 row
7,391
Meters
30:00.0
Time
2:01.7
Pace
496
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 121 |
October 12, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,391 | 2:01.7 | 194 | 992 | 496 | 17 | 142 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 18 | 140 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 18 | 137 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 984 | 82 | 18 | 144 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 972 | 81 | 17 | 140 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 996 | 83 | 18 | 145 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1044 | 87 | 18 | 147 |
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Workout Graph
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