Henrik Westling 50m row
50m
Meters
0:33.3
Time
5:33.0
Pace
3
Calories
115
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 22 |
| Stroke Count | 5 |
| Drag Factor | 155 |
December 09, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.3 | 50m | 5:33.0 | 9 | 332 | 22 | 115 |
| 0:13.3 | 50m | 2:13.0 | 149 | 812 | 22 | 115 |
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Workout Graph
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