Henrik Westling 10:06 row
2,449m
Meters
10:06.3
Time
2:03.7
Pace
156
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 141 |
December 12, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,449m | 2:03.7 | 185 | 935 | 33 | 149 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 33 | 146 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 34 | 155 |
| 10:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 147 |
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