H D 2500m row
2,500m
Meters
10:17.7
Time
2:03.5
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 140 |
December 20, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.7 | 2,500m | 2:03.5 | 186 | 938 | 23 |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 24 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 25 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 23 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 22 |
| 2:03.2 | 2,500m | 2:03.2 | 187 | 944 | 22 |
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Workout Graph
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