H D v20c/2:00r...1 row
291m
Meters
1:15.9
Time
2:10.4
Pace
20
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 310m |
| Overall Time | 3:15.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 138 |
January 05, 2024 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.9 | 291m | 2:10.4 | 158 | 843 | 21 | |
| 1:15.9 | 291m | 2:10.4 | 158 | 843 | 21 | |
| r: 2:00 | 19m | |||||
| r19m |
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Workout Graph
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