H D 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 117 |
July 31, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 24 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 24 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 23 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 25 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 25 |
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Workout Graph
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