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H D v0:20/0:10r...24 row

2,199m

Meters

8:00.0

Time

1:49.1

Pace

151

Calories

Rest Distance432m
Rest Time11:40.0
Overall Distance2,631m
Overall Time19:40.0
Average Watts269
Calories Per Hour1226
Stroke Rate33
Stroke Count269
Drag Factor139

October 01, 2024 14:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,199m 1:49.1 269 1226 33
0:20.0 91m 1:49.8 264 1207 27
r: 0:10 21m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 21m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 21m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 18m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 19m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 14m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 33
r: 4:00 19m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 17m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 16m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 19m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 13m
0:20.0 91m 1:49.8 264 1207 33
r: 0:10 18m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 16m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 16m
0:20.0 84m 1:59.0 207 1013 30
r: 4:00 18m
0:20.0 107m 1:33.4 429 1775 39
r: 0:10 28m
0:20.0 91m 1:49.8 264 1207 36
r: 0:10 13m
0:20.0 85m 1:57.6 215 1039 36
r: 0:10 17m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 19m
0:20.0 90m 1:51.1 255 1178 36
r: 0:10 17m
0:20.0 92m 1:48.6 273 1237 39
r: 0:10 22m
0:20.0 95m 1:45.2 300 1332 39
r: 0:10 18m
0:20.0 88m 1:53.6 239 1120 36
r: 0:10 17m
r432m

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