Mike Mullins 2x21:00/2:00r row
9,064m
Meters
42:00.0
Time
2:19.0
Pace
524
Calories
195
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,093m |
| Overall Time | 46:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 93 |
December 08, 2023 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,064m | 2:19.0 | 130 | 748 | 21 | 195 |
| 21:00.0 | 4,597m | 2:17.0 | 136 | 767 | 20 | 193 |
| 21:00.0 | 4,466m | 2:21.0 | 125 | 729 | 22 | 197 |
| r29m |
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Workout Graph
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