Mike Mullins 2x17:00/2:00r row
7,597m
Meters
34:00.0
Time
2:14.2
Pace
452
Calories
197
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,633m |
| Overall Time | 38:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 80 |
December 12, 2023 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,597m | 2:14.2 | 145 | 797 | 23 | 197 |
| 17:00.0 | 3,888m | 2:11.1 | 155 | 833 | 23 | 195 |
| 17:00.0 | 3,708m | 2:17.5 | 135 | 762 | 23 | 199 |
| r36m |
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Workout Graph
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