Mike Mullins 2x15:00/2:00r row
6,727m
Meters
30:00.0
Time
2:13.7
Pace
402
Calories
196
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,753m |
| Overall Time | 34:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 118 |
December 18, 2023 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 23 | 196 |
| 15:00.0 | 3,490m | 2:08.9 | 163 | 861 | 22 | 196 |
| 15:00.0 | 3,237m | 2:19.0 | 130 | 748 | 24 | 197 |
| r26m |
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Workout Graph
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