Mike Mullins 2x12:00/6:00r row
5,721m
Meters
24:00.0
Time
2:05.8
Pace
361
Calories
201
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,747m |
| Overall Time | 36:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 107 |
March 11, 2024 20:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,721m | 2:05.8 | 176 | 904 | 27 | 201 |
| 12:00.0 | 2,899m | 2:04.1 | 183 | 929 | 27 | 198 |
| 12:00.0 | 2,822m | 2:07.5 | 169 | 880 | 28 | 204 |
| r26m |
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Workout Graph
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