Mike Mullins 15:00 row
2,711
Meters
15:00.0
Time
2:45.9
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 89 |
April 29, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,711 | 2:45.9 | 77 | 560 | 140 | 20 |
| 3:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 20 |
| 6:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 20 |
| 9:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 21 |
| 12:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 21 |
| 15:00.0 | 540 | 2:46.6 | 76 | 560 | 28 | 22 |
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Workout Graph
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