Andrew Finnegan 5000m row

5,000

Meters

19:33.6

Time

1:57.3

Pace

339

Calories

Average Watts217
Calories Per Hour1045
Stroke Rate31
Stroke Count612
Drag Factor95

March 31, 2025 15:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:33.6 5,000 1:57.3 217 1045 31
3:40.8 1,000 1:50.4 260 1195 32
3:49.9 2,000 1:54.9 230 1093 32
3:55.6 3,000 1:57.8 214 1036 32
4:03.1 4,000 2:01.5 195 970 31
4:04.1 5,000 2:02.0 193 962 30

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Workout Graph

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