Andrew Finnegan 1:09 row
178
Meters
1:09.9
Time
3:16.3
Pace
15
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 36 |
| Stroke Count | 21 |
| Drag Factor | 117 |
November 24, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 178 | 3:16.3 | 46 | 459 | 36 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 44 |
| 0:34.4 | 78 | 1:47.0 | 285 | 1281 | 29 |
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