Andrew Finnegan 300m row
300
Meters
1:02.9
Time
1:44.8
Pace
25
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 122 |
November 26, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.9 | 300 | 1:44.8 | 304 | 1430 | 25 | 41 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 10 | 49 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 49 |
| 0:28.4 | 300 | 2:22.0 | 122 | 633 | 5 | 27 |
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Workout Graph
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