Andrew Finnegan 250m row
250
Meters
0:53.9
Time
1:47.8
Pace
21
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 140 |
December 10, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 21 | 35 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 10 | 45 |
| 0:17.7 | 200 | 1:28.5 | 505 | 2037 | 9 | 41 |
| 0:18.7 | 250 | 3:07.0 | 54 | 484 | 2 | 19 |
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Workout Graph
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