Andrew Finnegan 250m row
250
Meters
0:45.7
Time
1:31.4
Pace
24
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 42 |
| Stroke Count | 33 |
| Drag Factor | 162 |
December 16, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.7 | 250 | 1:31.4 | 458 | 1877 | 42 |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 58 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 40 |
| 0:12.5 | 250 | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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