Andrew Finnegan 21:17 row
5,033
Meters
21:17.4
Time
2:06.9
Pace
317
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 108 |
December 16, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.4 | 5,033 | 2:06.9 | 171 | 893 | 317 | 27 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 29 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 29 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 29 |
| 21:17.4 | 199 | 3:14.4 | 48 | 418 | 9 | 21 |
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Workout Graph
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