Andrew Finnegan 500m row

500

Meters

1:40.4

Time

1:40.4

Pace

39

Calories

Average Watts346
Calories Per Hour1398
Stroke Rate31
Stroke Count53
Drag Factor166

December 26, 2025 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40.4 500 1:40.4 346 1398 39 31
0:19.5 100 1:37.5 378 1476 8 34
0:19.3 200 1:36.5 389 1492 8 31
0:19.6 300 1:38.0 372 1469 8 31
0:19.6 400 1:38.0 372 1469 8 34
0:22.4 500 1:52.0 249 1125 7 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.