Andrew Finnegan 250m row
250
Meters
0:45.4
Time
1:30.8
Pace
22
Calories
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1909 |
| Stroke Rate | 34 |
| Stroke Count | 26 |
| Drag Factor | 175 |
December 30, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.4 | 250 | 1:30.8 | 468 | 1909 | 22 | 34 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 9 | 36 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 9 | 33 |
| 0:09.2 | 250 | 1:32.0 | 449 | 1846 | 4 | 33 |
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