Andrew Finnegan 250m row
250
Meters
0:50.7
Time
1:41.4
Pace
22
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 40 |
| Stroke Count | 34 |
| Drag Factor | 135 |
January 06, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 22 | 40 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 10 | 50 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 10 | 46 |
| 0:16.8 | 250 | 2:48.0 | 74 | 554 | 2 | 25 |
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Workout Graph
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