Andrew Finnegan 24:23 row
5,507
Meters
24:23.1
Time
2:12.8
Pace
333
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 700 |
| Drag Factor | 94 |
January 19, 2026 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.1 | 5,507 | 2:12.8 | 149 | 813 | 333 | 28 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 29 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 29 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 30 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 |
| 24:23.1 | 830 | 2:38.4 | 88 | 602 | 44 | 25 |
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Workout Graph
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