Andrew Finnegan 500m row

500

Meters

2:08.9

Time

2:08.9

Pace

32

Calories

Average Watts163
Calories Per Hour862
Stroke Rate27
Stroke Count59
Drag Factor177

March 20, 2026 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:08.9 500 2:08.9 163 862 32 27
0:20.8 100 1:44.0 311 1370 7 32
0:19.9 200 1:39.5 355 1522 8 30
0:33.7 300 2:48.5 73 551 5 23
0:20.9 400 1:44.5 307 1355 7 29
0:33.5 500 2:47.5 74 556 5 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.