Andrew Finnegan 500m row
500
Meters
1:43.9
Time
1:43.9
Pace
40
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 144 |
April 27, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1385 | 40 | 30 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 9 | 32 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1732 | 9 | 32 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1714 | 9 | 32 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1469 | 8 | 28 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 28 |
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Workout Graph
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