Andrew Finnegan 250m row
250
Meters
0:47.9
Time
1:35.8
Pace
20
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1503 |
| Stroke Rate | 31 |
| Stroke Count | 25 |
| Drag Factor | 143 |
May 11, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.9 | 250 | 1:35.8 | 398 | 1503 | 20 | 31 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 35 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 28 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1469 | 4 | 31 |
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Workout Graph
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