Andrew Finnegan 5000m row
5,000
Meters
18:56.0
Time
1:53.6
Pace
356
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 32 |
| Stroke Count | 614 |
| Drag Factor | 106 |
December 10, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.0 | 5,000 | 1:53.6 | 239 | 1128 | 356 | 32 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1144 | 73 | 33 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1160 | 72 | 33 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1132 | 71 | 32 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1101 | 70 | 32 |
| 3:48.6 | 5,000 | 1:54.3 | 234 | 1102 | 70 | 32 |
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Workout Graph
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