Andrew Finnegan 20:00 row
5,206m
Meters
20:00.0
Time
1:55.2
Pace
360
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 107 |
December 27, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,206m | 1:55.2 | 229 | 1086 | 31 |
| 4:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 32 |
| 8:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 32 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 31 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 31 |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 31 |
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Workout Graph
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