Andrew Finnegan 5000m row
5,000
Meters
18:24.0
Time
1:50.4
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Stroke Count | 583 |
| Drag Factor | 123 |
January 02, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.0 | 5,000 | 1:50.4 | 260 | 1195 | 364 | 31 |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 76 | 31 |
| 3:41.2 | 2,000 | 1:50.6 | 259 | 1190 | 73 | 32 |
| 3:42.6 | 3,000 | 1:51.3 | 254 | 1173 | 72 | 32 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1156 | 71 | 32 |
| 3:42.0 | 5,000 | 1:51.0 | 256 | 1180 | 72 | 32 |
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Workout Graph
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