Andrew Finnegan 20:08 row
5,174m
Meters
20:08.5
Time
1:56.7
Pace
354
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 780 |
| Drag Factor | 104 |
January 08, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,174m | 1:56.7 | 220 | 1056 | 28 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 33 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 32 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 32 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 |
| 20:08.5 | 12m | 5:54.1 | 8 | 327 | 14 |
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Workout Graph
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