Andrew Finnegan 20:04 row
5,184
Meters
20:04.4
Time
1:56.1
Pace
357
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 753 |
| Drag Factor | 109 |
January 23, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,184 | 1:56.1 | 223 | 1068 | 357 | 30 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 31 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 30 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 30 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 29 |
| 20:04.4 | 9 | 4:04.4 | 24 | 382 | 0 | 0 |
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Workout Graph
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