Andrew Finnegan 5000m row
5,000
Meters
18:59.0
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 31 |
| Stroke Count | 593 |
| Drag Factor | 106 |
January 30, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.0 | 5,000 | 1:53.9 | 237 | 1115 | 31 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1178 | 32 |
| 3:48.7 | 2,000 | 1:54.3 | 234 | 1105 | 31 |
| 3:48.3 | 3,000 | 1:54.1 | 235 | 1109 | 32 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1105 | 31 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1080 | 31 |
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Workout Graph
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