Andrew Finnegan 20:03 row
5,150m
Meters
20:03.1
Time
1:56.8
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 756 |
| Drag Factor | 94 |
March 26, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,150m | 1:56.8 | 220 | 1055 | 30 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 31 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 30 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 30 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 |
| 20:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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