Andrew Finnegan 5000m row
5,000
Meters
18:54.5
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 32 |
| Stroke Count | 616 |
| Drag Factor | 87 |
April 13, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.5 | 5,000 | 1:53.4 | 240 | 1116 | 352 | 32 |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1164 | 72 | 33 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1139 | 71 | 33 |
| 3:44.8 | 3,000 | 1:52.4 | 246 | 1137 | 71 | 33 |
| 3:50.9 | 4,000 | 1:55.4 | 227 | 1075 | 69 | 32 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 32 |
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Workout Graph
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