Andrew Finnegan 20:04 row
5,157
Meters
20:04.7
Time
1:56.8
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 779 |
| Drag Factor | 85 |
May 06, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 5,157 | 1:56.8 | 220 | 1055 | 352 | 31 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 32 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 31 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 32 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 31 |
| 20:04.7 | 11 | 3:33.6 | 36 | 423 | 0 | 0 |
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Workout Graph
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