Andrew Finnegan 20:03 row
5,167
Meters
20:03.5
Time
1:56.4
Pace
354
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 106 |
July 14, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,167 | 1:56.4 | 222 | 1062 | 354 | 31 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 97 | 32 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 31 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 31 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 30 |
| 20:03.5 | 7 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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