Andrew Finnegan 21:02 row
5,310
Meters
21:02.1
Time
1:58.8
Pace
361
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 97 |
July 18, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.1 | 5,310 | 1:58.8 | 209 | 1029 | 361 | 28 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 31 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 30 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 32 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 30 |
| 21:02.0 | 154 | 3:21.2 | 43 | 406 | 7 | 20 |
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Workout Graph
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