Andrew Finnegan 21:08 row
5,163
Meters
21:08.1
Time
2:02.8
Pace
338
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 92 |
August 23, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.1 | 5,163 | 2:02.8 | 189 | 950 | 338 | 28 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 32 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 31 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 31 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 30 |
| 21:08.0 | 157 | 3:36.5 | 34 | 418 | 7 | 19 |
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Workout Graph
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