Andrew Finnegan 5000m row
5,000m
Meters
19:34.4
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 31 |
| Stroke Count | 608 |
| Drag Factor | 102 |
August 29, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.4 | 5,000m | 1:57.4 | 216 | 1043 | 31 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 32 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 31 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 31 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 31 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 30 |
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Workout Graph
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