Andrew Finnegan 30:34 row
7,514
Meters
30:34.3
Time
2:02.0
Pace
494
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 895 |
| Drag Factor | 110 |
September 06, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.3 | 7,514 | 2:02.0 | 192 | 962 | 28 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 30 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 30 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 30 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 30 |
| 30:34.2 | 84 | 3:23.5 | 41 | 442 | 19 |
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Workout Graph
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